SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 482.7
  • Total Fat: 9.3 g
  • Cholesterol: 68.4 mg
  • Sodium: 285.4 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 42.3 g

View full nutritional breakdown of Chicken and Broccoli Pasta calories by ingredient
Report Inappropriate Recipe

Chicken and Broccoli Pasta

Submitted by: JGDAIGLE5


Number of Servings: 12

Ingredients

    Olive Oils 1/4 cup and 1 tsp
    Chicken Breast 6 skinless boneless diced
    Garlic 3 cloves chopped
    Canned diced tomato 3 x 28 oz
    Broccoli Florets 3 cups
    Salt and Pepper to taste
    Penne 1.98 lbs

Directions

Heat oil and add chicken. Cook until chicken is brown. Add garlic and cook for 5 minutes. Add tomato broccoli and salt and pepper bring to a boil. Then cover and simmer for 10 minutes. Cook pasta and once done add to sauce. Serve warm.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user JGDAIGLE5.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe