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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.6 g

View full nutritional breakdown of Low Carb Whole Wheat Bread calories by ingredient
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Low Carb Whole Wheat Bread

Submitted by: JABBACOMP


Number of Servings: 16

Ingredients

    1 Cup Water
    1 1/2 Cup Whole Wheat Flour
    1 1/2 Cup Medium Rye Flour
    1 T Honey
    1 T Molassas
    2 T Vital Wheat Gluten
    1 t Salt
    3 t Yeast
    1 T Olive Oil

Directions

Put all ingredients in Bread Machine on Dough Cycle. When cycle complete, shape dough into a log and let rise for 1 hour. Then bake at 350 degrees for 25 minutes.

Serving Size: 16 Slices

Number of Servings: 16

Recipe submitted by SparkPeople user JABBACOMP.






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