SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 86.3
  • Total Fat: 3.6 g
  • Cholesterol: 71.3 mg
  • Sodium: 156.1 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.7 g

View full nutritional breakdown of Scandinavian Meatballs calories by ingredient
Report Inappropriate Recipe

Scandinavian Meatballs

Submitted by: MOXIE6


Number of Servings: 20

Ingredients

    1egg
    1/2 cup milk
    1 tsp salt
    1 tsp splenda or sugar
    1/4 tsp ground ginger
    1/4 tsp ground nutmeg
    1/4 tsp allspice
    1 1/2 pounds ground turkey, beef, or what ever meat you like
    1 small onion, grated
    1/2 cup quick oats

Directions

Makes 20 meatballs. I use an ice cream scoop to ball them.
Beat egg with milk. Blend in oats, sugar, salt and spices. Don't leave out the allspice! Mix in meat and grated onion. Shape into meatballs. Bake for 30 minutes at 350 degrees.

Number of Servings: 20

Recipe submitted by SparkPeople user MOXIE6.






Great Stories from around the Web


Rate This Recipe