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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 325.9
  • Total Fat: 28.5 g
  • Cholesterol: 89.2 mg
  • Sodium: 606.2 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.7 g

View full nutritional breakdown of Low Carb - Italian Sausage Patties calories by ingredient
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Low Carb - Italian Sausage Patties

Submitted by: LINDALOU_77

Introduction

Shop brought patties are a wee bit expensive - so I decided to make my own. Shop brought patties are a wee bit expensive - so I decided to make my own.
Number of Servings: 6

Ingredients


    Jimmy Dean Italian Sausage - 1lb (16 oz) = 8 x 2 oz servings, 8 serving
    *onion, dried minced, 3 tbsp
    Egg, fresh, 1 large (lightly beaten)
    *Rudolph's Orginal Pork Rinds, 1 oz (crushed into breadcrumbs)
    Pepper, black, 1 tsp (to taste)
    *Great Value Finely Shredded Mozarella Cheese, 0.5 cup
    Olive Oil, 2 tbsp

Tips


Eat some and freeze some!


Directions

Mix all ingredients together and then divide into 6 patty shapes.
Fry in skillet until cooked with 2 tablespoons of desired oil.
Serve.

Serving Size: Serves 6 patties

Number of Servings: 6

Recipe submitted by SparkPeople user LINDALOU_77.






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