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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 3.5 g
  • Cholesterol: 59.6 mg
  • Sodium: 402.0 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 10.1 g

View full nutritional breakdown of Low Carb Jambalaya calories by ingredient
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Low Carb Jambalaya

Submitted by: BECKH888
Low Carb Jambalaya

Number of Servings: 8

Ingredients

    1 cup chopped onion
    1 cup chopped green bell pepper
    1 cup chopped celery
    2 cloves garlic -- chopped
    28 ounces canned tomatoes -- undrained
    2 cups smoked sausage -- chopped
    1 tablespoon dried parsley
    1/2 teaspoon dried thyme
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1/4 teaspoon Tabasco sauce
    3/4 pound medium shrimp -- raw, peeled, devein

Directions

Add all ingredients EXCEPT the shrimp into a 3-6 quart slow cooker.
Cover & cook on low for 7-8 hours (or on high for 3-4 hours).
Stir in cleaned shrimp, cover & cook on low for about 1 hour or until shrimp are pink & firm.

Number of Servings: 8

Recipe submitted by SparkPeople user BECKH888.






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Member Ratings For This Recipe

  • This recipe was excellent! I changed a few things though. Instead of smoked sausage, I used 1 pound of fresh Andouille sausage. I also substituted fresh parsley for dried. I also used Frank's Hot sauce instead of Tabasco. I'm a bit of a wimp so it was a little spicy, but the flavor was so great! - 7/22/12

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  • WONDERFUL,THANKS! - 5/10/08

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  • I made mine with chicken instead of the sausage & shrimp and I added sauted mushrooms just before serving. Great Low Carb Recipe! - 3/9/08

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