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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 4.6 g
  • Cholesterol: 44.2 mg
  • Sodium: 946.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 16.6 g

View full nutritional breakdown of Vegetable Beef-Barley Soup calories by ingredient
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Vegetable Beef-Barley Soup

Submitted by: FRANCIN65


Number of Servings: 10

Ingredients

    3/4 C frozen cut green beans
    2/3 C frozen whole kernal corn
    1 1/2 lbs beef stew meat
    1/2 C chopped bell pepper
    1 large onion, chopped (1 Cup)
    2/3 C uncooked barley
    1 1/2 C water
    1t salt
    1t chopped fresh or 1/2 t dried thyme leaves
    1/4t pepper
    2 cans (14.5 ounces each) beef broth
    2 cans (14.5 ounces each) diced tomatoes with roasted garlic, undrained
    1 can (8 ounces) tomato sauce

Directions

Spray 5- to 6-quart slow cooker with cooking spray. Rinse green beans and corn with cold water to separate and partially thaw. Mix green beans and corn and remaining ingredients in cooker.

Cover and cook on Low heat setting 8 to 9 hours

Serving Size: Makes 10 1 1/3 cup servings






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