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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 97.8
  • Total Fat: 3.6 g
  • Cholesterol: 25.2 mg
  • Sodium: 181.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.4 g

View full nutritional breakdown of Turkey leg soup Oct 14 2012 calories by ingredient
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Turkey leg soup Oct 14 2012

Submitted by: 3BETTYS

Introduction

6 turkey legs, lentils and veg 6 turkey legs, lentils and veg
Number of Servings: 22

Ingredients

    6 turkey legs (23 oz of meat); 3T Lipton onion soup mix; .75 c lentils; 2.5c Knorr beef broth; 2 c onions, 5 small cloves garlic, 2 c celery. Plus herbs and spices.

Directions

Saute turkey in electric fryer, with Pam spray. When browned, add 3 c water & 3 Tbsp Lipton onion soup mix. Remove turkey to cool. Pour liquid into soup pot. Add lentils, bring to boil then simmer.

Saute onions in electric fryer, with a little olive oil. When soft, add crushed garlic. Then add onion-garlic mix to soup pot, and the Knorr broth. Separate meat from bone and gristle, add to soup pot.

Chop and add 2 c celery, and a can of kidney beans (rinsed) to soup pot. Season to taste. Simmer a little longer to set the flavours.

Serving Size: makes 22 servings of .5 cup

Number of Servings: 22

Recipe submitted by SparkPeople user 3BETTYS.






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