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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 8.5 g
  • Cholesterol: 56.7 mg
  • Sodium: 84.2 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.3 g

View full nutritional breakdown of Ruth's Crock Pot Carnie a sada calories by ingredient
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Ruth's Crock Pot Carnie a sada

Submitted by: RUTHEWRIGHT


Number of Servings: 4

Ingredients

    1 lb. flank steak, cut into thin strips
    1 tsp. garlic powder
    1 tsp onion powder
    1 tsp. chili powder
    1 tsp. black pepper
    1/4 small onion, diced fine
    1/2 c. tap water

Tips

Serve over rice or mix with your favorite pasta.


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Directions

Place meat in crock pot. Add seasoning and mix. Add onion and mix again. Add water. Turn heat to low and cook 4-5 hours or until meat is at desired consistency.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RUTHEWRIGHT.






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