SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 5.0 g
  • Cholesterol: 129.7 mg
  • Sodium: 611.1 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.2 g

View full nutritional breakdown of Old Bay Crab Cakes calories by ingredient
Report Inappropriate Recipe

Old Bay Crab Cakes

Submitted by: BUDGETMOM
Old Bay Crab Cakes

Number of Servings: 5

Ingredients

    2 slices whole wheat bread, crust removed
    2 TBSP light mayo
    2 tsp old bay
    2 tsp dried parsely
    1/2 tsp yellow mustard
    1 egg, beaten
    1 pound crabmeat

Directions

Break bread into small pieces. Mix in mayonnaise, old bay, parsley, mustard and egg. Stir in crabmeat. Shape mixture into balls. Broil 10 min, or fry until brown.

Serving Size: Makes 4-5 crab cakes





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe