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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.5
  • Total Fat: 0.2 g
  • Cholesterol: 10.3 mg
  • Sodium: 11.8 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Garlic Chicken calories by ingredient
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Garlic Chicken

Submitted by: FIGHTTHEFAT5


Number of Servings: 4

Ingredients

    1 lb chicken breast, no skin/bone
    1 packet of Lipton Garlic & Herb soup mix, dry
    1/4 c water

Directions

Place all ingredients in a plastic ziplock. Shake to coat. Refrigerate overnight. Cook 45 minutes (or until chicken is no longer pink in center) at 350 degrees.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FIGHTTHEFAT5.





TAGS:  Poultry |

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