Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 69.5
- Total Fat: 0.2 g
- Cholesterol: 10.3 mg
- Sodium: 11.8 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 0.0 g
- Protein: 4.1 g
View full nutritional breakdown of Garlic Chicken calories by ingredient
Garlic Chicken
Submitted by: FIGHTTHEFAT5Number of Servings: 4
Ingredients
-
1 lb chicken breast, no skin/bone
1 packet of Lipton Garlic & Herb soup mix, dry
1/4 c water
Tips
Directions
Place all ingredients in a plastic ziplock. Shake to coat. Refrigerate overnight. Cook 45 minutes (or until chicken is no longer pink in center) at 350 degrees.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FIGHTTHEFAT5.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FIGHTTHEFAT5.
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