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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.2
  • Total Fat: 11.7 g
  • Cholesterol: 105.6 mg
  • Sodium: 480.0 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 39.0 g

View full nutritional breakdown of Chicken Cordon Bleu calories by ingredient
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Chicken Cordon Bleu

Submitted by: NIKIBOBIKI


Number of Servings: 4

Ingredients

    Deli Select Smoked Ham, 2 oz (remove)
    *Land O'Lakes Deli Swiss Cheese (1 slice), 4 serving (remove)
    *Boullion OXO Chicken 1 sachet / 4.5 g, 1 serving (remove)
    *crystal margarine (costco), 1 tsp (remove)
    Milk, 2%, .75 cup (remove)
    *Alcohol - Pinot Grigio White Wine 1oz, 3 oz (remove)
    *Flour, white, 0.2 cup (remove)
    Chicken Breast, no skin, 16 ounces (remove)


Tips

Recipe is more for jogging my own memory as I didn't actually follow a recipe to begin with. It's loosely based on one I found on all recipes.com, but I use less flour, butter and no cornstarch. Also, I use milk instead of cream that is usually recommended.


Directions

Pound out 4 chicken breast to approx half inch thickness. Wrap chicken around one slice cheese and one slice ham, pin with toothpick. Roll in SMALL amount of flour and paprika.
Brown chicken well on all sides in skillet with small amount of oil or margarine. Add wine, salt & pepper. Cover and let cook 5-7 mins. Remove chicken from pan and place in dish in oven @ 200 degrees to continue slowly cooking. Turn up heat of skillet if necessary. Add milk mixed with oxo and a pinch of flour. Allow sauce to thicken. Place chicken back in sauce and cover while you prepare plates with potatoes or rice and a side of broccoli or other greens.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user NIKIBOBIKI.






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