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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Green Spinach Smoothie calories by ingredient
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Green Spinach Smoothie

Submitted by: FUZZYPUFF1

Introduction

Yummy if you love spinach!! Yummy if you love spinach!!
Number of Servings: 4

Ingredients

    - 2 to 4 cups spinach

    -2 medium oranges

    -1 banana

    - 10 to 12 strawberries

    - 1/3 cup of plain yogurt

    - 5 or more ice cubes

Tips

Use only 2 cups of spinach if you dont want it super overpowering...blender might be a little full


Directions

1. chop everything up and blend!!

Serving Size: 4 tall glasses

Number of Servings: 4

Recipe submitted by SparkPeople user FUZZYPUFF1.






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