Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 154.5
- Total Fat: 1.6 g
- Cholesterol: 64.4 mg
- Sodium: 122.2 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.6 g
- Protein: 27.3 g
View full nutritional breakdown of Chicken CousCous calories by ingredient
Chicken CousCous
Submitted by: SPUDDY1987Number of Servings: 5
Ingredients
-
500g chicken breast
113g fresh mushrooms
300g onions
50g per person (200g for 4 people) Cous Cous
30g garlic paste or one garlic clove per person
30g italian herb paste or a handful of italian herbs.
Directions
heat in a wok until chicken it completly cooked and no pink can be seen on any of it.
Prepare cous cous following packet instructions as brands vary.
ENJOY!!!
Number of Servings: 5
Recipe submitted by SparkPeople user SPUDDY1987.
Prepare cous cous following packet instructions as brands vary.
ENJOY!!!
Number of Servings: 5
Recipe submitted by SparkPeople user SPUDDY1987.
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