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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 6.9 g
  • Cholesterol: 43.4 mg
  • Sodium: 1,301.6 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 21.5 g

View full nutritional breakdown of Healthy Chicken & Noodle Casserole calories by ingredient
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Healthy Chicken & Noodle Casserole

Submitted by: WAN2BHIKING

Introduction

Easy healthy, warm, & hearty casserole Easy healthy, warm, & hearty casserole
Number of Servings: 6

Ingredients

    1 can Campbell's Cream of Chicken Soup 98% fat free
    1/2 cup nonfat milk
    1/4 tsp black pepper or to taste
    1/4 cup grated Parmesan cheese
    2 cups frozen mixed vegetables
    2 cups cubed cooked chicken or turkey breast
    2 cups whole wheat pasta, cooked & drained
    1/2 cup light shredded cheese (4-cheese Mexican blend)

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Directions

1. Stir soup, milk, pepper, Parmesan, vegetables, chicken and noodles in 1 1/2 quart casserole.
2. Bake at 400 degrees for 25 minutes or until hot. Stir.
3. Top with Cheddar cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user WAN2BHIKING.






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