Banana Nut Oat Bran WaffleSubmitted by: FULLSAIL
IntroductionFlour Free Flour Free
Oat Bran, .5 cup
Banana, fresh, 1 medium (smashed)
Almonds, 2 tbsp.
Yogurt, plain, low fat, .25 cup
Egg white, 4 serving
Earth Balance Natural Buttery Spread, 1 tsp.
Agave Nectar, 2 tsp
Mix until smooth.
Heat a non stick pan or waffle maker and pour batter in. Cook 5 minutes (until done).
Smear Canola butter on top and drizzle agave nectar.
Number of Servings: 1
Recipe submitted by SparkPeople user FULLSAIL.