Veggie Pita Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.1
  • Total Fat: 7.3 g
  • Cholesterol: 16.4 mg
  • Sodium: 624.5 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 14.8 g

View full nutritional breakdown of Veggie Pita Pizza calories by ingredient
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Submitted by: FITTREE

Introduction

Delicious, Quick, Healthy and Low-Cal Pizza! Delicious, Quick, Healthy and Low-Cal Pizza!
Number of Servings: 1

Ingredients

    1 Whole Wheat Pita Pocket
    2 Tbsp. Prego Spaghetti Sauce
    1 Tbsp. finely chopped onion
    1/4 of a zucchini, finely chopped
    1/2 can of mushrooms (or equivalent fresh mushrooms)
    1 tsp. dried oregano
    1 tsp. dried parsley
    sprinkle of salt
    1.5 Tbsp. shredded part-skim mozzarella cheese


Directions

Slice the pita pocket in half so that you have two, round, flat pieces of bread. Spread 1 Tbsp. of the spaghetti sauce on each piece of pita. Divide the rest of the toppings in half and sprinkle them on each of the two pieces of bread, saving the mozzarella cheese for last.

Place in a 350 degree oven for 5-10 minutes to warm the bread, then turn off the oven and turn the broiler on high. Cook under the broiler for an additional 3-4 minutes or until cheese is melted and slightly browned. Keep an eye on them, they will burn quickly under the broiler! Makes 1 serving.

I always have pita pockets in the fridge and this is a nice way to use them a little differently for a change of taste. This is also a great recipe to use up leftover spaghetti or pizza sauce, and any fresh veggies you have in the fridge.



Number of Servings: 1

Recipe submitted by SparkPeople user FITTREE.





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