Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 13.2 g
  • Cholesterol: 14.1 mg
  • Sodium: 310.2 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Spinach Dip calories by ingredient
Report Inappropriate Recipe

Spinach Dip

Submitted by: LACYESTELLE

Introduction

Easy Spinach dip, good with pita or bread or tortilla chips Easy Spinach dip, good with pita or bread or tortilla chips
Number of Servings: 10

Ingredients

    Spinach
    Mayo
    sour cream
    pepper
    onion soup mix (powder)

SparkPeople Sponsored Video


Directions

mix ingredients together, let chill in fridge for an hour. Eat and enjoy!

Serving Size: makes 10 servings roughly

Number of Servings: 10

Recipe submitted by SparkPeople user LACYESTELLE.






Great Stories from around the Web


Rate This Recipe