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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.4
  • Total Fat: 4.7 g
  • Cholesterol: 26.3 mg
  • Sodium: 147.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Turkey Salad calories by ingredient
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Turkey Salad

Submitted by: AQUAOPAL

Introduction

Turkey Salad Turkey Salad
Number of Servings: 12

Ingredients

    3 cups of Chopped Cooked Turkey (light meat)
    5 Tbsp of Light Hidden Valley Ranch Dressing
    5 Tbsp Light Mayo
    1 Tomato (chopped)
    2 Celery Stalk (chopped)
    3 Tbsp Chopped Onion
    1 Tbsp Garlic Powder (to taste)
    1 Tbsp Poultry Seasoning (to taste)
    Dash of Pepper
    Dash of Salt

Directions

Combine all ingredients. Makes 24 oz. or 3 cups. I consider a single serving to be 2 oz or 1/4 cup.

I use one of those dipping sauce containers you see in restuarants that houses ketchup, honey mustard and other various dipping sauces (they sell them at Walmart too).

These measure exactly 2 oz.

Great on two pieces of whole wheat bread or as a snack with crackers.

I like to also take a couple of slices of tomato and cucumber on a sandwich as well. Yumm.

Number of Servings: 12

Recipe submitted by SparkPeople user AQUAOPAL.






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  • 1 of 1 people found this review helpful
    I used plain yogurt to cut some of the calories down. instead of the dressing and added bell peppers, also used canned tomatoes. Taste great would make this again and again. - 3/4/10

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  • Very good flavor! I left the tomato out, thinking it would save better, but other than that I followed your instructions and was very pleased. Thanks. - 1/17/09

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  • Ooooohhhhh....throw some cranberries in here and it sounds like it would be heavenly! Thumbs up! - 2/8/08

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