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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Roasted Zucchini calories by ingredient
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Roasted Zucchini

Submitted by: GLADSOME


Number of Servings: 4

Ingredients

    1 lb zucchini, each cut lengthwise twice, and then cut in half across the middle
    2 t fresh minced garlic clove
    3 T olive oil
    Salt and freshly ground black pepper
    1 teaspoon Italian seasoning

Directions

Preheat oven to 450F. Make sure there is a rack on the top rack spot in the oven. Align the zucchini pieces on a cookie sheet, skin down. Mix the garlic & Italian seasoning in with the oil in a small bowl. Spoon or brush garlic oil over all of the zucchini pieces. Place in heated oven on the top rack. Set the timer for 5 minutes and check to see if the zucchini is beginning to brown at the end of 5 minutes. If not, continue to add 2 or 3 minutes at a time until the zucchini begins to brown. Once it begins to brown, remove from oven and add salt and pepper to taste.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user GLADSOME.






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