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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Cleo's Coffee Shop Doughnut Muffins *veganized* calories by ingredient
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Cleo's Coffee Shop Doughnut Muffins *veganized*

Submitted by: MOMOF2GREMLINS


Number of Servings: 12

Ingredients

    6 Tbsp apple sauce, 6 Tbsp coconut oil, 2 egg susbtitutes, 1 c plant milk, 2.5 c flour, 2.5 tsp baking powder, 0.25 tsp baking soda,0.25 tsp salt, sprinkle of cinnamon

Tips

Instead of using whole wheat flour I used ground oatmeal for the 2 cups and only 1/2 c of white unbleached flour.


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Directions

Mix the wet ingredients together, add the egg replacer (I used Ener-G, but one can also very well use flax meal; 2 Tbsp + 6 Tbsp water), add the dry ingredients, don't overmix! Fill in muffin tins and bake at 350 F for 20 minutes.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MOMOF2GREMLINS.






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Member Ratings For This Recipe

  • your making me hunry - 10/18/12

    Reply from MOMOF2GREMLINS (10/19/12)
    LOL, sorry! ;) (I know, it's not exactly low fat, I'll have to play around with the recipe and see if I can make it completely McDougall-proof! ;) ) But for a once in a while treat I'm sure it's ok!


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