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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 250.3
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.9 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.5 g

View full nutritional breakdown of Applesauce Granola calories by ingredient
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Applesauce Granola

Submitted by: JULSKUNK


Number of Servings: 7

Ingredients

    2 1/2 C oatmeal
    1 C sliced almonds
    1/2 C shredded coconut
    1/4 C brown sugar
    1 tsp cinnamon
    1/2 tsp salt
    1/2 C unsweetened applesauce
    1 Tbsp Canola oil
    1 Tbsp honey

Directions

Preheat oven to 300
Mix oatmeal, almonds, coconut, brown sugar, cinnamon, and salt in a large bowl and set aside.
In a small saucepan, warm the applesauce, oil, and honey
over low heat.
Mix the applesauce mixture into the oat mixture and stir to coat everything. Spread into a 9 X 13 baking pan
Bake for 45-50 min, stirring every 10 min, until the granola is a deep brown. Remove from oven and cool completely.

Serving Size: Makes 7~ 3/4 C servings

Number of Servings: 7

Recipe submitted by SparkPeople user JULSKUNK.





TAGS:  Snacks |

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