Halloween Black Bean DipSubmitted by: YUMMYMUMMYK
IntroductionA healthy and delicious spooky black bean dip perfect for a party. A healthy and delicious spooky black bean dip perfect for a party.
1 small jalapeno, seeded and roughly chopped
1/2 shallot, peeled and roughly chopped
2 cloves garlic
1/2 teaspoon cumin
1/4 cup cilantro
Juice of 1 lime
2 (15 ounce) cans black beans, drained and rinsed
1 tablespoon extra virgin olive oil (optional)
salt and pepper to taste
1 1/2 cups prepared guacamole for layering (optional)
1/4 cup lite sour cream
"Boo" baked potato chips (available at Whole Foods and other specialty stores)
Watch the video on how to create the spiderweb at YummyMummyKitchen.com!
Place sour cream in a squeeze bottle or zipper sandwich bag. If using a bag, snip a small corner off. Squeeze circles of sour cream over the dip, about 1" apart. Drag a knife from the center outward, about 2" apart to create a web design. If you mess up, don't worry - just scrape it off or stir in and start again.
Serving Size: makes about 2 cups
Number of Servings: 12
Recipe submitted by SparkPeople user YUMMYMUMMYK.