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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.4
  • Total Fat: 2.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 196.1 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 18.7 g

View full nutritional breakdown of Banana & Papaya Vi-Shake calories by ingredient
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Banana & Papaya Vi-Shake

Submitted by: ADMOREEP

Introduction

This shake has a wonderful taste with the fresh papaya. This shake has a wonderful taste with the fresh papaya.
Number of Servings: 1

Ingredients

    Vi-Shape Nutritional Shake Mix (2 rounded scoops)Papayas fresh-frozen, .1 oz, cubes
    Banana -frozen 1/2 medium
    Light Original Organic Soy Milk, 1 cup
    (I prefer Silk Almond Milk Unsweetened- It's only 30 calories per cup. But I only had Soy Milk on hand for this recipe.)

Tips

Make sure to freeze your fruit. This way you don't need to add ice.


Directions

Cut up fruit and measure milk. Place in blender and blend until all fruit has been mixed in.

Serving Size: Makes 1 Vi-Shake






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