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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.6 g

View full nutritional breakdown of Healthy Berry Smoothie calories by ingredient
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Healthy Berry Smoothie

Submitted by: DIGITALMASALA

Introduction

EZ smoothie with fiber EZ smoothie with fiber
Number of Servings: 6

Ingredients

    *Greenwise Organic Baby Spinich Salad, 3 cup (remove)
    Blackberries, frozen (unsweetened), 1 cup, unthawed (remove)
    Strawberries, frozen, unsweetened, 1.5 cup, unthawed (remove)
    *Brown Cow All Natural 0% Fat Plain Greek Yogurt (1 cup), 2 cup (remove)
    *Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, 1 serving (remove)
    *100% Pure Coconut Water, Vita Coco, .5 serving (remove)

Directions



Serving Size: Makes 6 tumbler fulls

Number of Servings: 6

Recipe submitted by SparkPeople user DIGITALMASALA.






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