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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 42.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,874.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.3 g

View full nutritional breakdown of Buffalo Cauliflower Bites calories by ingredient
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Buffalo Cauliflower Bites


Number of Servings: 5


    1 head of cauliflower, chopped into pieces
    2 teaspoons garlic powder
    1 teaspoon salt
    1 cup Frank's Red Hot Sauce


Serve with ranch dressing or blue cheese, for dipping.

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Preheat oven to 450 degrees.

Place cauliflower florets on baking sheet. Bake for 18 minutes.

Toss the baked cauliflower gently in the hot sauce mixture. Return to the baking sheet and bake for another 5 minutes.

Serving Size: A lot

Number of Servings: 5

Recipe submitted by SparkPeople user DEMONICTERMITE.

TAGS:  Vegetarian Meals |

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