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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 9.8 g
  • Cholesterol: 24.3 mg
  • Sodium: 272.6 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Banana Choc Chip Muffins calories by ingredient
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Banana Choc Chip Muffins

Submitted by: LESS_IS_MO

Introduction

4 g of fiber muffins, still kid friendly. 4 g of fiber muffins, still kid friendly.
Number of Servings: 8

Ingredients

    .75 cup white flour
    1 cup whole wheat flour
    .25 cup wheat bran
    1 tbsp baking powder
    dash of salt
    1 large egg
    .75 cups milk
    .25 cups oil
    2 ripe bananas, mashed
    3 tbsp or a handful of chocolate chips.

Tips

Do not overmix.


Directions


Whisk dry together.
Whisk wet together.
Mix dry and wet together with a wooden spoon using only a few strokes. Stop while still a bit powdery and add in mashed bananas and chipits, then mix only a few more strokes until no powedery bits.
Drop into a 6 piece muffin tin (this is the only size that fits in my toaster oven). Put extra batter in any another mini-loaf pan.
Bake at 375 degrees, using convection heat, in toaster oven for 20-22 minutes.
Serving Size: 8 medium muffins





TAGS:  Snacks |

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