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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,015.5
  • Total Fat: 8.4 g
  • Cholesterol: 670.9 mg
  • Sodium: 788.8 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 219.8 g

View full nutritional breakdown of Baked Haddock calories by ingredient
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Baked Haddock

Submitted by: LINDA5758

Introduction

a delicious fish dinner that our family has passed down over the years. a delicious fish dinner that our family has passed down over the years.
Number of Servings: 1

Ingredients

    whole haddock fish
    onions
    potatoes
    salt
    pepper
    sage
    margarine
    Emeril essence

Tips

I try not to over bake the fish because it dries the fish out.I also use the water left in the pan as a gravy .


Directions

1 whole haddock (head and guts removed)
stuff with potatoe stuffing(Peel 3-4 small potatoes and cook,then mash the potatoes,add 2 slices of onions choped,add 1 tsp.sage,salt.pepper,and a little essence and a tsp. margarine and mix altogether and stuff in belly of fish.)
then sprinkle salt ,pepper,essence ,onion powder over entire fish.
then sprinkle bacon bites and a little flour over fish and place slices of onion on the fish.
then add about a cup of water in bottom of pan and bake at 350 F for about an hour
Serve with mashed potatoes,broccoli or any other vegetable

Serving Size: serves 4-6

Number of Servings: 1

Recipe submitted by SparkPeople user LINDA5758.





TAGS:  Fish | Dinner | Fish Dinner |

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