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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 559.2
  • Total Fat: 44.5 g
  • Cholesterol: 131.2 mg
  • Sodium: 1,966.3 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 9.7 g
  • Protein: 24.0 g

View full nutritional breakdown of Loaded "Baked Potatoes"(Low Carb) 6 net carbs calories by ingredient
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Loaded "Baked Potatoes"(Low Carb) 6 net carbs

Submitted by: BRMALLORY1986


6 net carbs per serving 6 net carbs per serving
Number of Servings: 4


    1-16oz bag frozen cauliflower cooked (I use frozen, cooked until tender, in the microwave)

    1-8oz tub soft cream cheese

    1/3 cups all natural full fat sour cream

    2 cup shredded cheddar cheese

    4 green onions, finely chopped

    8 slices cooked crumpled bacon

    8 tsp Kroger brand Fiber Powder

    salt and pepper


1 Pre-heat oven to 350.

2 Coarsely chop (to your liking) the cauliflower in a food processor or chop by hand you don't have a food processor.

3 Mix sour cream, 1/2 of the green onions, 1/2 of the cheese, 1/2 of the bacon, fiber powder, and salt and pepper to taste in medium bowl.

4 Stir in the cauliflower.

5 Place in medium baking dish and sprinkle remaining cheese and bacon on top.

6 Bake for 20 minutes.

7 Sprinkle the remaining green onions on top just before serving.

Serving Size: makes 4 equal servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRMALLORY1986.

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