SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.2
  • Total Fat: 1.8 g
  • Cholesterol: 17.5 mg
  • Sodium: 77.4 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.9 g

View full nutritional breakdown of Pumpkin Protein Bread (MF) calories by ingredient
Report Inappropriate Recipe

Pumpkin Protein Bread (MF)

Submitted by: LMERRILLB


Number of Servings: 8

Ingredients

    1 pack Krusteaz pumpkin break mix from Costco

    1 can pumpkin

    1/4 cup Truvia

    2 scoops vanilla whey protein

    4-5 egg whites

    4 tablespoons sugar free pumpkin spice coffee creamer (or carmel macchiato creamer)

    cinnamon

    pumpkin pie spice



    bake about 30 minutes at 325 ( I like it kinda soft in the middle)

Directions



Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LMERRILLB.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe