
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 192.7
- Total Fat: 5.3 g
- Cholesterol: 16.8 mg
- Sodium: 216.8 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 2.1 g
- Protein: 6.4 g
View full nutritional breakdown of Crock-pot Potato Soup GF calories by ingredient
Crock-pot Potato Soup GF
Submitted by: SLACHETKA103145Introduction
adapted from Mama Loves Food via PinterestToppings not included in nutritional Info adapted from Mama Loves Food via Pinterest
Toppings not included in nutritional Info
Number of Servings: 16
Ingredients
-
5lbs Russet Potatoes, washed but NOT peeled. Diced into 1/2 inch(ish) cubes
1 large yellow onion, diced
10 cloves of garlic, peeled and left whole (reduced to taste if needed, I omitted and increased onion by ½)
8 cups gluten free chicken stock (be sure gluten free! I used Pacific) (vegetable stock and faux chicken seasoning)
2 bars (16 oz) cream cheese (I used one fat free and one low fat bar)
Toppings: green onion, cooked bacon (non-vegetarian), cheddar cheese
Seasoning Salt or Steak Seasoning (I used Steak Seasoning) (I omitted and subbed butterbuds)
Tips
Don’t have an immersion blender? Don’t add the cream cheese into the crock-pot, put in your blender with 1/3 of your soup and the garlic - blend. Then reincorporate back into the crock-pot. This will leave you with a chunkier soup…so I recommend getting an immersion blender!
Directions
Into the Crockpot: diced potatoes, onion, garlic, stock, and 1/2 tbsp. of your chosen seasoning. Stir to combine.
Cook on low for 10 hours or high for 6 hours.
Once it is cooked all day, you are ready for the last steps. Cube your cream cheese into 2-inch cubes, and stir in to the crock-pot.
Using an immersion blender, carefully blend the soup in the crock-pot.
Serving Size: Serves 16
Number of Servings: 16
Recipe submitted by SparkPeople user SLACHETKA103145.
Cook on low for 10 hours or high for 6 hours.
Once it is cooked all day, you are ready for the last steps. Cube your cream cheese into 2-inch cubes, and stir in to the crock-pot.
Using an immersion blender, carefully blend the soup in the crock-pot.
Serving Size: Serves 16
Number of Servings: 16
Recipe submitted by SparkPeople user SLACHETKA103145.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











