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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.7
  • Total Fat: 11.9 g
  • Cholesterol: 30.5 mg
  • Sodium: 147.2 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 18.2 g

View full nutritional breakdown of apple brulee' calories by ingredient
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apple brulee'

Submitted by: DUNJEN2


Number of Servings: 1

Ingredients

    1 sm red or pink apple
    1/2 lemon
    1T butter
    3T raw sugar
    generous pinch Chinese five spice powder
    3/4 c Fate 0 greenish yogurt

Directions

Cut and core apple slice apple and toss in lemon juice. Place butter, 2 tablespoons of sugar and pinch of five spice in small pan. Heat gently until melted. Add apples and cook 4-5 minutes, until soft. Spoon into 4 ramekins and top with yogurt. Divide the juice from the pan to top them and sprinkle with remaining tablespoon of sugar. Place in broiler to melt sugar. Remove, cool and chill 1 hr.

Serving Size: 4- 1/4 c serving

Number of Servings: 1

Recipe submitted by SparkPeople user DUNJEN2.






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