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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 264.3 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.3 g

View full nutritional breakdown of MUFFINS - BLUEBERRY, KRUSTEAZ W/CEREAL calories by ingredient
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MUFFINS - BLUEBERRY, KRUSTEAZ W/CEREAL

Submitted by: FLPALM


Number of Servings: 12

Ingredients

    Ingredients:

    KRUSTEAZ BLUEBERRY MUFFIN MIX PKG** - 10 PER BOX, 10 serving(remove)
    Water, tap, .5 cup (8 fl oz)
    FRUIT - APPLE SAUCE (UNSWEETENED - 4 OZ CUP/113 GRAMS), 1 serving
    EGGBEATERS - 1/4CUP = 1egg, 2 serving
    EGGBEATERS - EGG WHITES 3TBSP/SERVING, 2 serving
    CEREALS - POST HONEY OATS W/ALMONDS 3/4 PER SERV, 4 serving

Directions

USING BOX MIX, WITH CHANGES.

REPLACE OIL WITH APPLE SAUCE. EGG WITH EGGBEATERS. THEN ADDING CEREAL FOR ADDED TEXTURE.

THEN BAKE AS DIRECTED, 400 OVEN 17-19 MINUTES

Serving Size: 12





TAGS:  Snacks |

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