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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 563.1
  • Total Fat: 45.5 g
  • Cholesterol: 96.5 mg
  • Sodium: 534.9 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 23.0 g

View full nutritional breakdown of Chili 2 / Julia calories by ingredient
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Chili 2 / Julia

Submitted by: JULIACOLLINS62

Introduction

Chili with Ken's fresh peppers. Used tomato paste because I didn't have my normal veggie juice. Chili with Ken's fresh peppers. Used tomato paste because I didn't have my normal veggie juice.
Number of Servings: 4

Ingredients

    Ingredients:

    1# Ground beef
    4 tbsp Extra Virgin Olive Oil
    1 can (6 oz) Tomato Paste
    6 fl oz Water (use can to measure)
    1 can Canned Tomatoes
    Jalapeno Peppers, 5 pepper to taste
    2 tbsp Onion powder to taste
    2 tbsp Garlic powder to taste
    3 tbsp Chili powde to taster

    It's all about personal preference. Season to taste.

Tips

It's all about personal preference. Season to taste.
Fresh peppers vary in "heat" so be prepared to adjust for individual taste for spicy.


Directions

Brown hamburger in Olive Oil.
Add seasonings to meat.
Add other ingredences after hamburger is browned.
Simmer an hour or longer.

Serving Size: 4 1.5- cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JULIACOLLINS62.






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