Granola - FODMAP Free

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Granola - FODMAP Free calories by ingredient
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Submitted by: REMCROW


Number of Servings: 16

Ingredients

    maple syrup
    quick oats
    raw sliced almonds
    nutmeg (to taste)
    cinnamon (to taste)

Tips

Add any additional ingredients to taste!


Directions

Bake at 350 for 20 minutes, stirring halfway through to prevent sticking.

Serving Size: loosely packed 1/4c

Number of Servings: 16

Recipe submitted by SparkPeople user REMCROW.





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