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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Granola - FODMAP Free calories by ingredient
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Granola - FODMAP Free

Submitted by: REMCROW


Number of Servings: 16

Ingredients

    maple syrup
    quick oats
    raw sliced almonds
    nutmeg (to taste)
    cinnamon (to taste)

Tips

Add any additional ingredients to taste!


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Directions

Bake at 350 for 20 minutes, stirring halfway through to prevent sticking.

Serving Size: loosely packed 1/4c

Number of Servings: 16

Recipe submitted by SparkPeople user REMCROW.






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