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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 524.4
  • Total Fat: 30.1 g
  • Cholesterol: 69.4 mg
  • Sodium: 1,165.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 45.6 g

View full nutritional breakdown of tilapia with crabmeat stuffing and alfredo sauce calories by ingredient
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tilapia with crabmeat stuffing and alfredo sauce




Number of Servings: 6

Ingredients

    8 oz crabmeat
    2 cups cheese and garlic croutons (crushed)
    10 oz or 1 1/4 c prepared alfredo sauce
    1 tbsp lemon juice
    2 tsp all purpose seasoning
    6 (5-6) oz tilapia fillets
    3 tbsp melted butter
    1 tbsp butter
    6 oz lobster meat chopped
    1 can cream of shrimp soup
    seafood seasoning to taste

Directions

preheat oven to 350. make crab stuffing, mix crabmeat, croutons, alfredo sauce, lemon juice and all purpose seasoning. set aside.

place tilapia dark side down and cut pockets into each side of fish.

open pockets and spoon 3/4 c of crabmeat into tilapia. flatten slightly to 3/4" high.

gently close pockets and brush fillet and stuffing with melted butter and sprnkle with seafood seasoning.

place stuffed fish into 9x13 baking dish with 1/4 c water, being careful not to pour water over the fish.

bake for 20-25 mins or until stuffing reaches 165 deg with internal thermometer.

in small pan, melt 1 tbsp butter over medium heat. add lobster and saute until tender. add soup and stir well. pour sauce over fish.

you can use in place of this alfredo sauce, hollandaise or bearnaise sauce.

makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PRETTYDOVE.





TAGS:  Fish | Dinner | Fish Dinner |

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