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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 232.5
  • Total Fat: 2.1 g
  • Cholesterol: 53.1 mg
  • Sodium: 693.6 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 27.6 g

View full nutritional breakdown of Crock Pot Southwestern Chili calories by ingredient
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Crock Pot Southwestern Chili

Submitted by: SRTINCHER


Number of Servings: 10

Ingredients

    2 cans of diced tomates with chilis
    1 six oz can of tomato paste
    1 can black beans
    1 can kidney beans
    2 lbs. chicken breast
    1 ten oz bag of frozen corn
    1 onion
    1 green bell pepper
    1 red bell pepper
    2 fresh jalapenos or 2 canned chipotles in adobo
    1 tbsp cumin
    1 tbsp mexican chili powder
    1 cup chicken broth or stock
    salt
    pepper

Directions

add all ingredients to crock pot and cook on high for 6 hours. Shred the chicken, return to the crock pot, and cook another 30 minutes before serving. Serve with lite sour cream and/or avocado.

Serving Size: makes 12 servings

Number of Servings: 10

Recipe submitted by SparkPeople user SRTINCHER.






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