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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 427.5
  • Total Fat: 7.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 280.0 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 25.0 g

View full nutritional breakdown of Banana Chocolate Almond & Oats smoothie calories by ingredient
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Banana Chocolate Almond & Oats smoothie

Submitted by: ITSALWAYSABTME


Number of Servings: 1

Ingredients

    *Silk Unsweetned Almond Milk (1 cup), 1 serving
    *Jello Sugar Free Fat Free Banana Cream Pudding mix 2 tsp.
    *Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, 0.5 cup
    Vanilla Almond Crunch Granola, 0.75 cup
    *cocoa powder, Hersheys Special Dark, unsweetened, 1 tbsp
    *Jillian Michaels Natural Whey Protein - Vanilla (1 scoop), 1 serving

Directions

put all in blender and mix

Serving Size: makes 1 12 oz cup

Number of Servings: 1

Recipe submitted by SparkPeople user ITSALWAYSABTME.





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