Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 427.5
- Total Fat: 7.5 g
- Cholesterol: 45.0 mg
- Sodium: 280.0 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 12.0 g
- Protein: 25.0 g
View full nutritional breakdown of Banana Chocolate Almond & Oats smoothie calories by ingredient
Banana Chocolate Almond & Oats smoothie
Submitted by: ITSALWAYSABTMENumber of Servings: 1
Ingredients
-
*Silk Unsweetned Almond Milk (1 cup), 1 serving
*Jello Sugar Free Fat Free Banana Cream Pudding mix 2 tsp.
*Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, 0.5 cup
Vanilla Almond Crunch Granola, 0.75 cup
*cocoa powder, Hersheys Special Dark, unsweetened, 1 tbsp
*Jillian Michaels Natural Whey Protein - Vanilla (1 scoop), 1 serving
Tips
Directions
put all in blender and mix
Serving Size: makes 1 12 oz cup
Number of Servings: 1
Recipe submitted by SparkPeople user ITSALWAYSABTME.
Serving Size: makes 1 12 oz cup
Number of Servings: 1
Recipe submitted by SparkPeople user ITSALWAYSABTME.
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