- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 146.7
- Total Fat: 6.8 g
- Cholesterol: 15.5 mg
- Sodium: 214.4 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 1.4 g
- Protein: 2.6 g
Amazing Banana Nut Chocolate Chip Muffins.Submitted by: VELVETBLONDE
IntroductionI make this on the weekend, when ever I have a bunch of over-ripe bananas. The kids love to wake up to muffins in the morning. I make this on the weekend, when ever I have a bunch of over-ripe bananas. The kids love to wake up to muffins in the morning.
Banana, fresh, 1.25 cup, mashed
Canola Oil, .2/3 cup
Daisy Fat Free Sour Cream, 1 cup
Vanilla Extract, 1 tbsp
Cinnamon, 2 tbsp
Flour, white, 3 cup
Granulated Sugar, 1 cup
Flax Seed Meal (ground flax), 6 tbsp
Baking Soda, 2 tsp
Salt, 2 tsp
Chocolate Chips, Semi-Sweet, 1 cup (152 grams), 1/2 bag
Walnuts, 1/3 cup, chopped
This recipe is really quick. With in 15 minutes the muffins are in the oven and baking.
In a blender mix together (5 or 6 ripe bananas, eggs, Oil, Sour Cream, Vanilla extract and ground Cinnamon.)
In a large mixing bowl --mix together the dry ingredients (Flour, Sugar, ground flax, Baking Soda and Salt.)
Pour banana mixture over dry ingredients and mix with a spoon. Once thoroughly mixed add in the Chocolate Chips and walnuts.
Scoop mixture into muffin pans (Makes 3 dozen).
Bakes 15-22 minutes or until done.
Serving Size: Makes 36 muffins
Number of Servings: 36
Recipe submitted by SparkPeople user VELVETBLONDE.