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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 6.8 g
  • Cholesterol: 15.5 mg
  • Sodium: 214.4 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Amazing Banana Nut Chocolate Chip Muffins. calories by ingredient
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Amazing Banana Nut Chocolate Chip Muffins.

Submitted by: VELVETBLONDE

Introduction

I make this on the weekend, when ever I have a bunch of over-ripe bananas. The kids love to wake up to muffins in the morning. I make this on the weekend, when ever I have a bunch of over-ripe bananas. The kids love to wake up to muffins in the morning.
Number of Servings: 36

Ingredients

    Banana, fresh, 1.25 cup, mashed
    3 eggs
    Canola Oil, .2/3 cup
    Daisy Fat Free Sour Cream, 1 cup
    Vanilla Extract, 1 tbsp
    Cinnamon, 2 tbsp

    Flour, white, 3 cup
    Granulated Sugar, 1 cup
    Flax Seed Meal (ground flax), 6 tbsp
    Baking Soda, 2 tsp
    Salt, 2 tsp

    Chocolate Chips, Semi-Sweet, 1 cup (152 grams), 1/2 bag
    Walnuts, 1/3 cup, chopped

Tips

This recipe is really quick. With in 15 minutes the muffins are in the oven and baking.


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Directions

Preheat oven to 350 degrees and bake for 15-22 minutes.

In a blender mix together (5 or 6 ripe bananas, eggs, Oil, Sour Cream, Vanilla extract and ground Cinnamon.)

In a large mixing bowl --mix together the dry ingredients (Flour, Sugar, ground flax, Baking Soda and Salt.)
Pour banana mixture over dry ingredients and mix with a spoon. Once thoroughly mixed add in the Chocolate Chips and walnuts.
Scoop mixture into muffin pans (Makes 3 dozen).
Bakes 15-22 minutes or until done.


Serving Size: Makes 36 muffins

Number of Servings: 36

Recipe submitted by SparkPeople user VELVETBLONDE.






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