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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 96.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.0 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 13.6 g
  • Protein: 6.1 g

View full nutritional breakdown of zuchinni and tomatoes calories by ingredient
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zuchinni and tomatoes

Submitted by: OLIVE813

Introduction

My mom made this up for dinner one time and i ended up loving it My mom made this up for dinner one time and i ended up loving it
Number of Servings: 1

Ingredients

    2 medium sized zuchinni
    2 medium sized tomatoes
    10 rings of onion ( i prefer white ones)
    1 clove of garlic

Tips

the tomatoes will make this entree juicy, and so it will not stick to the pan. also i usually add in a toritilla or two to make it a full meal. hope you can enjoy!


Directions

first cut zuchinni and tomatoes into square pieces.
then cut onion and garlic into smaller pieces.
spray a pan with non stick spray.
then add all ingredients in at the same time.
preferably cover.
then just wait until they are cooked until desired.

Serving Size: makes serving for 1

Number of Servings: 1

Recipe submitted by SparkPeople user OLIVE813.






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