Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 199.1
- Total Fat: 7.7 g
- Cholesterol: 67.1 mg
- Sodium: 146.1 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 23.4 g
View full nutritional breakdown of Freezer Baked Pork Chops calories by ingredient
Freezer Baked Pork Chops
Submitted by: SUSANMF11Introduction
Pork chops frozen, ready to eat as soon as cooked. Pork chops frozen, ready to eat as soon as cooked.Number of Servings: 6
Ingredients
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Pork chops, honey mustard
Tips
Directions
Spray and place in 9 x 13 pan. Spread honey mustard over the pork chops. Freeze. To cook, thaw overnight. Keep pan covered with aluminum and bake 20-25 minutes or until pork chops are no longer pink inside.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SUSANMF11.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SUSANMF11.
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