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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 7.7 g
  • Cholesterol: 67.1 mg
  • Sodium: 146.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.4 g

View full nutritional breakdown of Freezer Baked Pork Chops calories by ingredient
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Freezer Baked Pork Chops

Submitted by: SUSANMF11

Introduction

Pork chops frozen, ready to eat as soon as cooked. Pork chops frozen, ready to eat as soon as cooked.
Number of Servings: 6

Ingredients

    Pork chops, honey mustard

Directions

Spray and place in 9 x 13 pan. Spread honey mustard over the pork chops. Freeze. To cook, thaw overnight. Keep pan covered with aluminum and bake 20-25 minutes or until pork chops are no longer pink inside.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SUSANMF11.





TAGS:  Beef/Pork |

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