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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.1
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.3 mg
  • Total Carbs: 69.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 9.8 g

View full nutritional breakdown of Banana Oatmeal Shake calories by ingredient
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Banana Oatmeal Shake

Submitted by: WIZARDCHICA

Introduction

Fast filling breakfast Fast filling breakfast
Number of Servings: 1

Ingredients

    Large Banana
    Non-Fat Vanilla Yogart
    Almond Milk
    Old Fashion Oats

Directions

Mix all ingredients in a blender with 3-4 ice cubes and blend until smooth.

Serving Size: 1- 16 oz glass

Number of Servings: 1

Recipe submitted by SparkPeople user WIZARDCHICA.





TAGS:  Snacks | Drink | Snacks Drink |

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