Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 114.8
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.1 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 4.8 g
- Protein: 1.2 g
View full nutritional breakdown of REDGALE Berry Sauce calories by ingredient
REDGALE Berry Sauce
Submitted by: REDGALENumber of Servings: 1
Ingredients
-
100 grams Strawberries
50 grams Blueberries
.5 banana
Tips
Directions
Mix all ingredients together in a measuring cup.
Heat in microwave at HIGH for 3-4 minutes, until cooked. Serve over ice cream, cake or pancakes.
Serving Size: Makes .5 cups of sauce
Number of Servings: 1
Recipe submitted by SparkPeople user REDGALE.
Heat in microwave at HIGH for 3-4 minutes, until cooked. Serve over ice cream, cake or pancakes.
Serving Size: Makes .5 cups of sauce
Number of Servings: 1
Recipe submitted by SparkPeople user REDGALE.
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