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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 336.1
  • Total Fat: 15.3 g
  • Cholesterol: 15.4 mg
  • Sodium: 1,859.8 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 13.8 g

View full nutritional breakdown of chicken fried rice calories by ingredient
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chicken fried rice

Submitted by: AREUFNKIDDINGME


Number of Servings: 4

Ingredients



    *Brown Rice, long grain, 2 cup
    Mixed Vegetables, frozen, 1.2 package (10 oz)
    Sesame Oil, .25 cup
    Chicken Breast, no skin, 1.5 unit (yield from 1 lb ready-to-cook
    *Soy Sauce, .5 cup
    Garlic, .125 cup
    Ginger Root, 1 tsp

Directions



Serving Size: makes 4 portions

Number of Servings: 4

Recipe submitted by SparkPeople user AREUFNKIDDINGME.






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