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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 7.6 g
  • Cholesterol: 32.9 mg
  • Sodium: 42.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 16.2 g

View full nutritional breakdown of Mediteranian Chicken calories by ingredient
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Mediteranian Chicken

Submitted by: SWEETSUNSHINE72

Introduction

Mmmmmmm!!!! Mmmmmmm!!!!
Number of Servings: 4

Ingredients

    1 cup diced grilled chicken (crab meat or shrimp also work well!)
    1/2 cup black beans
    1/2 cup diced tomatoes
    2 tablespoons diced red onion
    1 tsp. minced garlic
    1 avocado diced
    1 bunch chopped cilantro (you can skip it if you don’t like it)
    Juice of about ½ a lime
    Salt & Pepper to Taste

Directions

Combine all the ingredients in a bowl, squeeze the lime, add the salt and pepper and mix it up.

Serves 4.

I got this from a friend from the PCOSA board.

Number of Servings: 4

Recipe submitted by SparkPeople user SWEETSUNSHINE72.






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