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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.1 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 9.1 g

View full nutritional breakdown of Organic Chili 3 Bean-Brown Rice Pasta---YUM calories by ingredient
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Organic Chili 3 Bean-Brown Rice Pasta---YUM

Submitted by: TIZZIEBELL

Introduction

Gluten free & Dairy free Gluten free & Dairy free
Number of Servings: 4

Ingredients

    15 oz can of Wetbrae Natural Organic Chili Beans
    6 oz Jocial Gluten Free Brown Rice Pasta (Organic)
    Olive Oil

Tips

Oil in the pasta water helps it to keep seperated.


Directions

Boil water & oil; once boiling add Brown Rice Pasta. Boil for 10 minutes-stir occasionally. Meanwhile in small pan add 1 can Westbrae Organic 3 bean chili. Heat on very low; add seasonings & stir frequently.

Serving Size: 4-1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TIZZIEBELL.






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