Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 134.6
- Total Fat: 5.9 g
- Cholesterol: 34.3 mg
- Sodium: 257.4 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.3 g
- Protein: 10.6 g
View full nutritional breakdown of Easy Sloppy Joes by Christine L. calories by ingredient
Easy Sloppy Joes by Christine L.
Submitted by: BOOKWORMCBIntroduction
I got this recipe from allrecipes.com and substituted the molasses for the brown sugar. You get the same taste for less calories and carbs. I got this recipe from allrecipes.com and substituted the molasses for the brown sugar. You get the same taste for less calories and carbs.Number of Servings: 8
Ingredients
-
Ground Beef (extra lean), 1 unit, cooked (yield from 1 lb raw m (remove)
*Onion powder, 1 tbsp (remove)
Garlic powder, 1 tsp (remove)
*No Salt (salt substitute 1/4 tsp), 0.25 tsp (remove)
Pepper, black, 1 tsp (remove)
French's Classic Yellow Mustard, 3 tsp (remove)
3/4 c Ketchup,
Worchestershire Sauce, 3 tsp (remove)
Molasses, .66 tbsp
Tips
1/4 cup put enough on the bun to cover nicely.
Directions
Brown and drain hamburger. Add all other ingredients and stir.
Serving Size: Makes eight 1/4 cup servings
Serving Size: Makes eight 1/4 cup servings
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