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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.6
  • Total Fat: 6.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 889.1 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.8 g

View full nutritional breakdown of Mediterranean Pizza calories by ingredient
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Mediterranean Pizza

Submitted by: MGWIFE


Number of Servings: 1

Ingredients

    1 mini flat bread (I used Flat Out Mini with Whole Grains)
    2 tablespoons hummus (I used my homemade hummus)
    1/4 cup chopped red peppers
    2 tablespoons sliced black olives
    4 pieces of canned artichoke hearts packed in water
    1/4 cup shredded mozzarella cheese

Directions

Preheat the oven to 400 degrees.
Spread the hummus over the flat bread, then top with the peppers, olives, artichoke hearts and cheese. Bake for about ten minutes, or until the cheese is melted.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MGWIFE.





TAGS:  Vegetarian Meals |

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