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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 1.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 56.2 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 34.4 g

View full nutritional breakdown of Herb Baked Yellowfin Tuna calories by ingredient
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Herb Baked Yellowfin Tuna

Submitted by: AINTBEHVN


Number of Servings: 2

Ingredients

    Yellowfin Tuna, 8 oz
    cilantro, fresh, 2 Tbsp, chopped
    parsley, fresh, 2 Tbsp, chopped
    3 cloves fresg garlic, minced
    olive oil, 1/4 tsp
    salt & pepper to taste

Directions

Mix fresh herbs together. Rub fish with olive oil, sprinkle with salt and pepper and coat evenly with fresh herbs. Bake at 350 degrees for approximately 25 minutes or until flakey.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user AINTBEHVN.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • I find that the tuna stays moister if it's wrapped in aluminum foil. This recipe also works with other darker fish such as salmon or swordfish. - 1/14/11

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  • I made this in an iron skillet for the 25 minutes, next time, I will reduce the time in the oven...It was difficult to tell when it was done and I over baked it.:>( still good though - 1/20/09

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