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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 3.0 g
  • Cholesterol: 23.9 mg
  • Sodium: 492.3 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 9.1 g

View full nutritional breakdown of Bread machine whole wheat hamburger buns calories by ingredient
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Bread machine whole wheat hamburger buns

Submitted by: WICCANWIDGET

Introduction

cheaper than store bought and with less fat! has 4 gm of fiber per bun! cheaper than store bought and with less fat! has 4 gm of fiber per bun!
Number of Servings: 8

Ingredients

    *Whole Wheat Flour, 2 cup
    Salt, 1.5 tsp
    *Blue Bonnet Light Margarine, 2.5 tbsp
    Granulated Sugar, 2.5 TBSP
    Egg, fresh, 1 large
    *Wheat flour, white, bread, enriched, 1.33 cup
    Milk, nonfat (skim milk), 1c. + 3 tbsp
    bread machine yeast 2 tsp

Tips

Prep time includes time in bread machine.


Directions

Place all ingredients in machine per manufactures instructions. Use dough cycle. When dough is done, shape into a disk shape. Allow to rise slightly. Bake in 400F for 15 minutes or until golden brown.

Serving Size: Makes 8 buns

Number of Servings: 8

Recipe submitted by SparkPeople user WICCANWIDGET.






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