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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 273.7
  • Total Fat: 12.2 g
  • Cholesterol: 59.4 mg
  • Sodium: 395.3 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 25.2 g

View full nutritional breakdown of Breaded Pork Chops calories by ingredient
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Breaded Pork Chops

Submitted by: ESN7777


Number of Servings: 2

Ingredients

    2 Boneless Pork Chops
    1/3 Cup Seasoned Bread Crumbs
    1 Egg White

Directions

Preheat oven to 375
Dip the chops into egg white
Roll each chop in the bread crumbs to coat completely
Place on baking sheet (I prefer stoneware if available)
Bake for 15 minutes and turn
Bake for another 10 minutes

Number of Servings: 2

Recipe submitted by SparkPeople user ESN7777.






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Member Ratings For This Recipe

  • Nothing special. Spices required; and slightly tough. Sorry. How interesting are our different interpretations of the same recipe! - 5/30/11

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  • I made this last night and it was really good. I cooked the meat for 15 minutes on each side and it was really tender and juicy. By far the best baked pork I've had. - 10/28/10

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  • I liked the ease of this recipe. Quite good, not as tender as I would have liked. Mine were a bit thicker . At least twice the baking time stated was needed. - 4/29/09

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  • This recipe was awesome. Doubled the meat but the rest of the ingredients I left alone. The cooking time was a little longer in my over. Nearly double but it was worth the wait. Juicy moist meat, with a nice crunch on the outside. Adding this to our monthly staple meals. - 3/29/09

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